household chores to avoid during early pregnancy

Cleaning your home also means cleaning every part of it. Therefore, avoiding these kinds of works is considered important. These are very risky tasks which can result in any kind of accidents. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. A few more tips It is highly recommended for you to speak to your doctor about any chemicals that you may use at home during pregnancy for cleaning purposes. Also during pregnancy, cleaning bags vacuum reassign due to dust that can irritate your eyes and lungs. Here are a few household chores that are safe to do during the pregnancy: 1) Cutting and cleaning the vegetables and fruits: It is one of the tasks that can be done with the less effort. While it is safe to attend to most household activities during pregnancy, some tasks are best avoided or delegated to others. Author Sarah Jane Cogswell. By Cristina Last updated Jun 26, 2014. This is because cat poop contains a parasite called Toxoplasma Gondi that causes an infection called toxoplasmosis. Expose to paint fumes and lead to a developing fetus during the first trimester is dangerous. Stressing household work are things to avoid while pregnant. Like many other activities, it simply means changing your approach. Avoid Fumes . As we have discussed earlier doing regular chores is not an issue but straining yourself too much by doing excess work can be risky. What to eat or what to avoid during pregnancy. Cleaning the ceiling fan involves climbing which is not good during the pregnancy. Do not rush while doing these chores just because you want to finish fast, take your time and also gaps in between. Pregnant women are more prone to the falls because of the change in the center of gravity. Paints emit fumes when they are applied, and for several hours up until they dry, these fumes can have adverse effects on a to-be mom and her baby. They could be great options to remain active. If you must tackle problems such as bugs, dirty ovens and toilets while pregnant, seek out alternatives. So avoid these tasks of climbing and balancing if you want to reach to the upper shelves or lofts, always take someone’s help. Here are some household chores, which should be avoided during pregnancy: Avoid carrying heavy loads: Follow the guidelines laid down by your healthcare provider as … You should particularly avoid carpet cleaners, oven cleaners, paint thinners, certain paints and varnish removers. You can do them during the first and second trimester, but as your belly starts to grow, doing these tasks may be tiring and also risky. You should avoid lifting heavy weights that are dangerous for your back. On the other hand, some women have been brought up as independent women who can work up to the last month of their pregnancy. Most of the women used to cut the vegetables when they are in standing position. Cleaning the house is another big task which women have that takes most of the energy. Avoid Heavy Household Chores: You might be woman of the house and keeping everything in order has been more a habit. The second is ionizing radiation and it comes from x-rays. Try using safe and natural cleaners such as white vinegar, lemon juice and baking soda for your home. Most of your work may include bending and standing. Most women are used to cutting vegetables while standing, but pregnant women are recommended to pull up a chair and sit while performing the tasks. Cutting vegetables is an unavoidable task in the kitchen; therefore we suggest you do this work in a more comfortable way during pregnancy. 5 Best Apps And Gadgets For Couples Trying To Conceive, 11 Must Do Exercises For a Fitter Pregnancy, 11 Must Have Prenatal Pregnancy Superfood for a Healthy Body. Stressing household work are things to avoid while pregnant. Some basic household chores and tasks can be attended to with relative ease, while some tasks may involve the practice of doing them differently. Just like you are asked to avoid certain food items during pregnancy, there are certain household works you should avoid when you are pregnant. Household Chores to Avoid During Pregnancy. These are some of the household chores pregnant women should avoid. Mopping may intensify sciatica, a painful inflammation of the sciatic nerve. 4 Household Chores to Avoid During Pregnancy. Since lifting weights involves a lot of energy and strain on your back and hands, it is recommended you avoid lifting heavy loads during pregnancy. Light washing of utensils and dishes can be done, but refrain from standing for more than 15 – 20 minutes. Avoiding these tasks is considered safe. Household chores to be avoided during pregnancy and why - HEALTH GUIDE 911 While this may be admirable and inspiring, it is important to calm down, especially when your due dates are approaching. If you must tackle problems such as bugs, dirty ovens and toilets while pregnant, seek out alternatives. These cookies do not store any personal information. Read More:25 Things to Avoid During Pregnancy. Household chores that we can do during the pregnancy: Src. With your growing belly, your center of gravity changes, making you more susceptible to falls. If you do not have access to these products, it’s best to leave this job to someone else. You should also avoid standing for longer hours that affects your health. Chemical cleaning products could be toxic and harmful for you during pregnancy. If you feel tired then take a break. Read on to understand what activities you should and should not do; the risks of a sedentary lifestyle during pregnancy, and the risks associated with doing strenuous household work during this time. It is mandatory to procure user consent prior to running these cookies on your website. Household chores to avoid during pregnancy! This can add stress to the body of the woman performing the chore and aggravate the sciatic nerve – a nerve that runs from the lower back to the leg. Cleaning bathrooms and toilets should only be attempted by expecting moms who have access to green/eco-friendly cleaners. Ant chalk and fly tape can take care of bugs and try using vinegar, baking soda, and lemons as natural cleaning solutions. Enjoy your cooking time without straining yourself, and enjoy new recipes. Get a maid to do it or take someone’s help. This category only includes cookies that ensures basic functionalities and security features of the website. © © 2019 Parenting Healthy Babies Information on this website is for education purpose only. Pregnancy is a period where women gain a considerable amount of weight, and their body warrants a re-adjustment in balancing as the weight piles on in one place – the belly. 16. These common household chores should be avoided during your pregnancy as they may be hazardous to your fetus. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Because washing dishes requires you to stand for longer period which can be tiring and straining. Household chores to avoid during pregnancy! If you have a maid at home well and good, if not you should plan to get one soon. This website uses cookies to improve your experience. It is commonly understood that while it is risky to do strenuous work, the contrary is equally unhealthy. You know you’re not supposed to drink alcohol or use drugs during pregnancy, but what else is off-limits? Toxoplasmosis isn’t serious for you but it can pose a danger to your developing baby if you catch it shortly before or during pregnancy. By and large, therefore, it can be concluded that it is safe to attend to most of the household activities. Products such as mosquito spray, oven cleaner and bleach all have noxious fumes. Repetitive and monotonous tasks increase stress hormones, … Household Chores to Avoid During Pregnancy. The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Avoid these kinds of tasks or get it done with someone’s help. 11 Household Work Pregnant Women Should Avoid. Cutting & cleaning vegetables is one task that can be done effortlessly. Pregnant women should thoroughly wash vegetables before eating, in case they are contaminated with soil where a cat (pet, wild or stray) may have been. Avoid carrying h Because during the first trimester is when the different body organs are developing. This website uses cookies to improve your experience while you navigate through the website. A few household chores that avoid the above movements are generally considered safe. Find out! It's common during pregnancy because of weight gain and/or pressure of the uterus on the nerve, and chores that require you to lean forward at an angle can worsen it. Back pain is the common issue during pregnancy that keeps on increasing with time. The pregnancy hormones soften or loosen your ligaments and joints. Here are some you should avoid in pregnancy: Chores that involve lifting, carrying or moving heavy loads Although what’s considered heavy can differ from person to person, experts advise avoiding carrying heavy objects when you're pregnant. There are many fast to cook healthy recipes available on the net, try some of them and cook your meal in no time. Any task that requires you to climb should not be attempted. While it is safe to do household chores during early pregnancy, some household chores are best avoided at this time because they may put undue stress on the body and could potentially put the baby at risk. This is because paints emit fumes while they are applied, and for several hours up until they dry, these fumes can have adverse effects on the mom and her child. Your baby is your first priority. Involvement in certain risky activities can lead to birth defects and miscarriage. Household Chores to Avoid During Pregnancy. We'll assume you're ok with this, but you can opt-out if you wish. Some works that involve you in bending, lifting weights, etc, should be avoided, since these kinds of chores aren’t safe for expecting mums. Four household chores to avoid during pregnancy. Performing household chores during your pregnancy is ill-advised as it can negatively affect both you and your baby’s well-being. Always take someone’s help to do these kinds of works. Using harsh, chemical-based products is a strict no. It will be easy if you pull up a chair and sit while you cut vegetables (or why not ask your husband to help you? A sedentary lifestyle too can have adverse effects on a pregnancy. 23 May, 2016. During pregnancy, you must take the utmost care of yourself as you are not only responsible for your own well being but for that of the life growing inside of you. May need to be avoided during pregnancy many women believe that they leave. Tasks can be done, but what else is off-limits ants and pests and would like to eliminate them?! For longer hours that affects your health, or want to finish fast, or lifting weights as much possible... Chemicals may need to be avoided because, it can negatively affect both you and your baby s! 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Means changing your approach tasks can be risky and also gaps in between many products activities... Using vinegar, lemon juice and baking soda are some effective and inexpensive cleaning products, and new... Good, if not you should also avoid standing for longer period can. Here ’ household chores to avoid during early pregnancy why doing these chores, since they can cause a lot of strain on website! May include bending and standing for longer hours that affects your health, or want finish. Things clear you should plan to get help and quality time with your....
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